On-line classes

Since our closure Helen and Heather have continued teaching online.

Monday evening 7.30 – 9.00 pm with Helen – 07791 196893 – iyclitheroe@gmail.com

Wednesday evening 6.00 – 7.30 pm with Heather – 07535 247474 – heatherab@sky.com

Please contact them if you are interested in attending their online classes.


To access the classes you will need to download Zoom to your phone, IPad, tablet or laptop.  You can download here https://zoom.us/support/download

Iyengar Yoga UK have confirmed that we are able to teach students via on-line classes if they have not been regularly taught face to face by us previously.  However, if you are new to Ribble Valley Yoga and are interested in joining a virtual class, please give one of us a call for a telephone introductory discussion before booking a class.

Disclaimer – In following the on-line class programme/sequence students agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might occur as a result.

Equipment for on-line classes

You will need a mat (you could also be on a wood floor if not) and ideally a blanket but you may not have other equipment such as pads, bricks, a yoga  chair and a bolster.  So a thick book or two, a stand chair, rolled up towels  and firm pillows will be just as good and perhaps a dressing gown belt or scarf to substitute for a yoga belt.