We hope you are all keeping safe and well.
Due to recent Government announcements we will continue to deliver our classes via Zoom for the time being.
Our Tuesday evening intermediate Zoom class at 19.30 with Helen is for students with at least 6 months’ yoga experience and who are able to practise a headstand (Sirsansana) and shoulder stand (Sarvangasana).
You can book and make payment for on-line Zoom classes via our class booking page.
This booking system is a new venture for us so if you have any comments on the process or the email confirmations you will receive, please let us know. Also if you are unable to book for classes in this way, if you send an email or give us a call we can book you in.
A big thank you to all students who are keeping in touch via our Zoom only classes.
To access the classes you will need to download Zoom to your phone, IPad, tablet or laptop. You can download here https://zoom.us/support/download
Iyengar Yoga UK have also confirmed that we are able to teach students via on-line classes if they have not been regularly taught face to face by us previously. However, if you are new to Ribble Valley Yoga and are interested in joining a virtual class, please give one of us a call for a telephone introductory discussion before booking a class.
Disclaimer – In following the on-line class programme/sequence students agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might occur as a result.
Equipment for on-line classes
You will need a mat (you could also be on a wood floor if not) and ideally a blanket but you may not have other equipment such as pads, bricks, a yoga chair and a bolster. So a thick book or two, a stand chair, rolled up towels and firm pillows will be just as good and perhaps a dressing gown belt or scarf to substitute for a yoga belt.
|Day||Time||Event or Classes||Teacher||End Date|
|Monday||9.30 – 11.00||General||Heather||Ongoing from 11th Jan 2021|
|Monday||18.00 – 19.30||General||Heather||Ongoing from 11th Jan 2021|
|Tuesday||19.30 – 21.00||Intermediate||Helen||Ongoing from 12th Jan 2021|
|Wednesday||10.00 – 11.30||General||Heather||Ongoing from 13th Jan 2021|
|Wednesday||19.00 – 20.30||General||Heather||Ongoing from 13th Jan 2021|
|Thursday||18.30-20.00||General||Helen||Ongoing from 14th Jan 2021|
|Friday||09.30-10.45||General||Helen||Ongoing from 15th Jan 2021|
Click here for the on-line booking page.
Helen and Heather