Our yoga classes are suitable for people of all ages and levels of fitness. You don’t need to be fit or flexible to take part. We teach with the use of yoga props as devised by BKS Iyengar which helps even the very stiff to benefit from yoga.
B.K.S Iyengar says, “Yoga allows you to rediscover a sense of wholeness in your life”.
Classes at RVY are graded according to experience from beginners to more advanced levels.
We offer a range of payment options including block bookings and drop in. We recommend you arrive 5-10 minutes before the start of the class. Class sizes will be limited to avoid overcrowding.
Regular yoga classes are not suitable for students with certain medical conditions. Please inform your teacher before starting classes if you have any of the following:
Having any of these conditions does not mean that you cannot practise yoga or that it will not be able to help you. If you are in any doubt or have any concerns about your ability to do yoga, please contact us.
At your first class you will be asked to complete a confidential health questionnaire available from your yoga teacher.